the art of simplicity

Racing the UTMB Snowdonia 25K (Ultra-Trail Snowdonia by UTMB) in Eryri National Park, Wales - 4,600 feet of climbing, a strict mandatory gear check, a soaked and muddy course, and a warning about waterproof jackets.

Returning to Catalina Island to take on the 50-mile distance at the Avalon 50/50 Benefit Run

Breathing Through the Sky: My Imogene Pass Run This weekend I had the privilege of lining up at the 52nd annual Imogene Pass Run, one of the most beautiful, brutal, and humbling races I’ve ever attempted. The Start: Breathless From the First Steps From the very first few miles, the altitude grabbed hold of me. I was breathing hard right away, trying to find rhythm while surrounded by so many strong runners. The biggest contingent came from Flagstaff, a town that clearly knows how to send mountain-ready athletes.

Every runner's question - How soon can I resume running post hysterectomy